.elementor-6516 .elementor-element.elementor-element-b2c179d{--display:flex;--min-height:948px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--overlay-opacity:0.5;}.elementor-6516 .elementor-element.elementor-element-b2c179d:not(.elementor-motion-effects-element-type-background), .elementor-6516 .elementor-element.elementor-element-b2c179d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://marthamckittricknutrition.com/wp-content/uploads/2026/04/Blog-Weight-Loss-Category-scaled.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-6516 .elementor-element.elementor-element-b2c179d::before, .elementor-6516 .elementor-element.elementor-element-b2c179d > .elementor-background-video-container::before, .elementor-6516 .elementor-element.elementor-element-b2c179d > .e-con-inner > .elementor-background-video-container::before, .elementor-6516 .elementor-element.elementor-element-b2c179d > .elementor-background-slideshow::before, .elementor-6516 .elementor-element.elementor-element-b2c179d > .e-con-inner > .elementor-background-slideshow::before, .elementor-6516 .elementor-element.elementor-element-b2c179d > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-primary );--background-overlay:'';}.elementor-6516 .elementor-element.elementor-element-78648dc2{--spacer-size:50px;}.elementor-6516 .elementor-element.elementor-element-2780007{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;}.elementor-6516 .elementor-element.elementor-element-ddac578{--display:flex;}.elementor-6516 .elementor-element.elementor-element-8c4a284{--display:flex;}.elementor-6516 .elementor-element.elementor-element-9e5ee3e{--display:flex;--min-height:713px;--padding-top:40px;--padding-bottom:40px;--padding-left:40px;--padding-right:40px;}.elementor-6516 .elementor-element.elementor-element-9e5ee3e:not(.elementor-motion-effects-element-type-background), .elementor-6516 .elementor-element.elementor-element-9e5ee3e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-accent );}.elementor-6516 .elementor-element.elementor-element-9e5ee3e.e-con{--align-self:flex-end;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;}.elementor-6516 .elementor-element.elementor-element-0e5e4e0{text-align:start;}.elementor-6516 .elementor-element.elementor-element-0e5e4e0 .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;color:var( --e-global-color-aef87e0 );}.elementor-6516 .elementor-element.elementor-element-86a3be0 .elementor-heading-title{color:var( --e-global-color-primary );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;}.elementor-6516 .elementor-element.elementor-element-dcac513{font-family:var( --e-global-typography-text-font-family ), Sans-serif;color:var( --e-global-color-aef87e0 );}.elementor-6516 .elementor-element.elementor-element-c724cad .elementor-heading-title{color:var( --e-global-color-primary );}.elementor-widget-nav-menu .elementor-nav-menu .elementor-item{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item, .elementor-widget-nav-menu .elementor-nav-menu--dropdown  .elementor-sub-item{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-f86a75d{width:var( --container-widget-width, 98.876% );max-width:98.876%;--container-widget-width:98.876%;--container-widget-flex-grow:0;}.elementor-6516 .elementor-element.elementor-element-f86a75d.elementor-element{--align-self:center;--flex-grow:0;--flex-shrink:0;}.elementor-6516 .elementor-element.elementor-element-f86a75d .elementor-nav-menu .elementor-item{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-f86a75d div.elementor-menu-toggle{color:var( --e-global-color-secondary );}.elementor-6516 .elementor-element.elementor-element-f86a75d div.elementor-menu-toggle svg{fill:var( --e-global-color-secondary );}.elementor-6516 .elementor-element.elementor-element-f86a75d .elementor-menu-toggle{background-color:var( --e-global-color-primary );}.elementor-6516 .elementor-element.elementor-element-3450233{--spacer-size:50px;}.elementor-6516 .elementor-element.elementor-element-ca3b52b{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:center;}.elementor-6516 .elementor-element.elementor-element-62886cd{--spacer-size:50px;}.elementor-6516 .elementor-element.elementor-element-a40c17d{--display:flex;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:var( --e-global-color-1d4b298 );--border-color:var( --e-global-color-1d4b298 );--padding-top:40px;--padding-bottom:40px;--padding-left:40px;--padding-right:40px;}.elementor-6516 .elementor-element.elementor-element-a40c17d:not(.elementor-motion-effects-element-type-background), .elementor-6516 .elementor-element.elementor-element-a40c17d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-c94cc8d );}.elementor-6516 .elementor-element.elementor-element-103d626{text-align:center;}.elementor-6516 .elementor-element.elementor-element-2d98e27{font-family:"Public Sans", Sans-serif;font-size:18px;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-b74c3c7{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--border-radius:0px 0px 0px 0px;--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-6516 .elementor-element.elementor-element-b74c3c7:not(.elementor-motion-effects-element-type-background), .elementor-6516 .elementor-element.elementor-element-b74c3c7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );}.elementor-6516 .elementor-element.elementor-element-a914606{--display:flex;}.elementor-6516 .elementor-element.elementor-element-14328fd .elementor-heading-title{font-family:"Nunito Sans", Sans-serif;font-size:22px;font-weight:600;text-transform:uppercase;font-style:normal;line-height:26px;letter-spacing:2.7px;color:var( --e-global-color-primary );}.elementor-6516 .elementor-element.elementor-element-cbdd08b .elementor-heading-title{color:var( --e-global-color-primary );}.elementor-6516 .elementor-element.elementor-element-9969953{color:var( --e-global-color-primary );}.elementor-6516 .elementor-element.elementor-element-5141671 .elementor-button{background-color:var( --e-global-color-accent );}.elementor-6516 .elementor-element.elementor-element-5141671 .elementor-button:hover, .elementor-6516 .elementor-element.elementor-element-5141671 .elementor-button:focus{background-color:var( --e-global-color-0ec868e );}.elementor-6516 .elementor-element.elementor-element-a6e7c65{--display:flex;--justify-content:flex-start;}.elementor-6516 .elementor-element.elementor-element-a6e7c65.e-con{--align-self:flex-start;}.elementor-widget-image .widget-image-caption{font-family:var( --e-global-typography-text-font-family ), Sans-serif;}.elementor-6516 .elementor-element.elementor-element-55a0b40.elementor-element{--align-self:center;}.elementor-6516 .elementor-element.elementor-element-55a0b40{text-align:center;}.elementor-6516 .elementor-element.elementor-element-55a0b40 img{width:100%;height:450px;object-fit:cover;object-position:center center;}.elementor-6516 .elementor-element.elementor-element-0be15f9{--spacer-size:50px;}.elementor-6516 .elementor-element.elementor-element-6f1a3ca4{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-loop-grid .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;}.elementor-widget-loop-grid .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-loop-grid .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;}.elementor-6516 .elementor-element.elementor-element-310181c{--grid-columns:3;--load-more-button-align:center;}.elementor-6516 .elementor-element.elementor-element-310181c .elementor-button{background-color:var( --e-global-color-accent );}.elementor-6516 .elementor-element.elementor-element-310181c .elementor-button:hover, .elementor-6516 .elementor-element.elementor-element-310181c .elementor-button:focus{background-color:var( --e-global-color-secondary );}.elementor-6516 .elementor-element.elementor-element-310181c .elementor-loop-container{grid-auto-rows:1fr;}.elementor-6516 .elementor-element.elementor-element-310181c .e-loop-item > .elementor-section, .elementor-6516 .elementor-element.elementor-element-310181c .e-loop-item > .elementor-section > .elementor-container, .elementor-6516 .elementor-element.elementor-element-310181c .e-loop-item > .e-con, .elementor-6516 .elementor-element.elementor-element-310181c .e-loop-item .elementor-section-wrap  > .e-con{height:100%;}.elementor-6516 .elementor-element.elementor-element-4c4a664a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-6516 .elementor-element.elementor-element-2693060b{--spacer-size:100px;}@media(min-width:768px){.elementor-6516 .elementor-element.elementor-element-9e5ee3e{--width:100%;}.elementor-6516 .elementor-element.elementor-element-a40c17d{--width:40%;}.elementor-6516 .elementor-element.elementor-element-a6e7c65{--width:100%;}}@media(max-width:1440px) and (min-width:768px){.elementor-6516 .elementor-element.elementor-element-ddac578{--width:40%;}.elementor-6516 .elementor-element.elementor-element-8c4a284{--width:50%;}.elementor-6516 .elementor-element.elementor-element-9e5ee3e{--width:100%;}.elementor-6516 .elementor-element.elementor-element-a40c17d{--width:50%;}.elementor-6516 .elementor-element.elementor-element-b74c3c7{--width:89%;}.elementor-6516 .elementor-element.elementor-element-6f1a3ca4{--content-width:90%;}}@media(max-width:1024px) and (min-width:768px){.elementor-6516 .elementor-element.elementor-element-8c4a284{--width:60%;}.elementor-6516 .elementor-element.elementor-element-a40c17d{--width:60%;}.elementor-6516 .elementor-element.elementor-element-b74c3c7{--width:93%;}.elementor-6516 .elementor-element.elementor-element-6f1a3ca4{--content-width:95%;}}@media(max-width:1440px){.elementor-6516 .elementor-element.elementor-element-2780007{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item, .elementor-widget-nav-menu .elementor-nav-menu--dropdown  .elementor-sub-item{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-f86a75d .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-14328fd .elementor-heading-title{font-size:18px;}.elementor-widget-loop-grid .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-310181c{--grid-columns:3;}}@media(max-width:1024px){.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item, .elementor-widget-nav-menu .elementor-nav-menu--dropdown  .elementor-sub-item{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-f86a75d .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-loop-grid .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-310181c{--grid-columns:2;}}@media(max-width:767px){.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item, .elementor-widget-nav-menu .elementor-nav-menu--dropdown  .elementor-sub-item{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-f86a75d.elementor-element{--align-self:stretch;}.elementor-6516 .elementor-element.elementor-element-f86a75d .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-f86a75d{--nav-menu-icon-size:35px;}.elementor-6516 .elementor-element.elementor-element-f86a75d .elementor-menu-toggle{border-width:2px;}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-b74c3c7{--width:95%;}.elementor-6516 .elementor-element.elementor-element-14328fd{padding:0px 0px 0px 0px;}.elementor-6516 .elementor-element.elementor-element-14328fd.elementor-element{--align-self:flex-start;}.elementor-6516 .elementor-element.elementor-element-14328fd .elementor-heading-title{font-size:15px;}.elementor-6516 .elementor-element.elementor-element-a6e7c65.e-con{--order:-99999 /* order start hack */;}.elementor-6516 .elementor-element.elementor-element-55a0b40 img{height:300px;}.elementor-6516 .elementor-element.elementor-element-6f1a3ca4{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-loop-grid .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-6516 .elementor-element.elementor-element-310181c{--grid-columns:1;}}/* Start custom CSS for nav-menu, class: .elementor-element-f86a75d */nav.elementor-nav-menu--main .elementor-nav-menu {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 12px;
    width: 100%;
    align-items: stretch;
}

nav.elementor-nav-menu--main .elementor-nav-menu > li {
    display: flex;
    margin: 0;
    padding: 0;
}

nav.elementor-nav-menu--main .elementor-nav-menu > li > a {
    background-color: #691231;
    color: #ffffff !important;
    padding: 18px 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    width: 100%;
    min-height: 60px;
    box-sizing: border-box;
    transition: none !important;
}

nav.elementor-nav-menu--main .elementor-nav-menu > li > a:hover,
nav.elementor-nav-menu--main .elementor-nav-menu > li > a:focus,
nav.elementor-nav-menu--main .elementor-nav-menu > li > a.highlighted {
    background-color: #ffffff !important;
    color: #691231 !important;
    border: 2px solid #691231 !important;
    padding: 16px 8px !important;
    transition: none !important;
}

/* Tablet landscape (1024px) */
@media (max-width: 1024px) {
    nav.elementor-nav-menu--main .elementor-nav-menu {
        grid-template-columns: repeat(3, 1fr);
        gap: 10px;
    }

    nav.elementor-nav-menu--main .elementor-nav-menu > li > a {
        padding: 15px 8px;
        min-height: 55px;
        font-size: 13px;
    }

    nav.elementor-nav-menu--main .elementor-nav-menu > li > a:hover,
    nav.elementor-nav-menu--main .elementor-nav-menu > li > a:focus,
    nav.elementor-nav-menu--main .elementor-nav-menu > li > a.highlighted {
        padding: 13px 6px !important;
    }
}

/* Tablet portrait (768px) */
@media (max-width: 768px) {
    nav.elementor-nav-menu--main .elementor-nav-menu {
        grid-template-columns: repeat(2, 1fr);
        gap: 8px;
    }

    nav.elementor-nav-menu--main .elementor-nav-menu > li > a {
        padding: 14px 8px;
        min-height: 52px;
        font-size: 12px;
    }

    nav.elementor-nav-menu--main .elementor-nav-menu > li > a:hover,
    nav.elementor-nav-menu--main .elementor-nav-menu > li > a:focus,
    nav.elementor-nav-menu--main .elementor-nav-menu > li > a.highlighted {
        padding: 12px 6px !important;
    }
}/* End custom CSS */
/* Start custom CSS for loop-grid, class: .elementor-element-310181c */@media (min-width: 768px) {
  #fix-height .e-loop-item {
    height: 100% !important;
  }

  #fix-height .elementor-loop-container {
    align-items: stretch !important;
    display: grid !important;
  }

  #fix-height .e-loop-item .elementor-element {
    height: 100% !important;
    display: flex !important;
    flex-direction: column !important;
  }
}/* End custom CSS */